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# Learning resources

Handouts, worksheets and group activities from our trainings. Use them to keep practicing on your own, or bring them to your next team meeting.

## Pick a topic

- ### [Motivational Interviewing](https://intrinsicchange.com/resources/motivational-interviewing/)

  Handouts, worksheets and activities for learning and practicing MI, whether you’re new to it or keeping your skills fresh after a training.

  33 handouts
- ### [Mindfulness & Self-Compassion](https://intrinsicchange.com/resources/mindfulness-self-compassion/)

  Short practices and activities for slowing down, noticing, and caring for yourself in helping work.

  7 handouts

## Bring this training to your team

[Discuss training for your team](https://intrinsicchange.com/contact/)

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Intrinsic Change: Motivational Interviewing, trauma-informed care and other staff training for nonprofit and human service teams in Milwaukee and across Wisconsin, plus LCSW clinical supervision.
Email hello@intrinsicchange.com · Phone 414-306-5068 · [Contact form](https://intrinsicchange.com/contact/)
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